- If you are working from some sort of assessment, ask yourself, "How would the people who rated me low in this area describe me?"
- "What are my habits?"
- "How do I see the world today?"
- "I am concerned that I might be..."
- "This issue concerns me because people are critical of me when I..."
- "The most overt symptoms that people have observed include..."
- "The underlying cause of this behavior is..."
- "The things that I do well and do not want to lose sight of include..."
The most important thing to do is to be brutally honest with yourself.